Episode #005 - Platitudes and Affirmations

Here's the fifth episode where I talk about why I am not a fan of platitudes and affirmations. Not much to lay out for notes. I do apologize in advance for the negativity of this episode.

Enjoy the show.

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Here is the direct download link for the episode. (Right click and save as)


Episode #006 - Concentration and Focus

Episode #004 - Speak About Your Mental Illness