Episode #006 - Concentration and Focus

Here's the sixth episode where I talk about how awful my focus and concentration has become while living with depression. This was a tough one for me to listen through for a second time. I decided not to edit the show as a way of showing my train of thought, or lack there of.

Depression Sub-Reddit

Music Therapy for Depression

I hope you enjoy the show.

Please share my stuff with others you think may benefit from it.

Here is the direct download link for the episode. (Right click and save as)

 

Episode #007 - Take Inventory

Episode #005 - Platitudes and Affirmations