Episode #157 Giving Voice To Running

Episode #157 Giving Voice To Running

Thanks for listening in to this episode!

 

I talk a bit about the great podcast Giving Voice To Depression and their latest episode. 

A story about mental health days being available to Oregon students.  (Correction, in the show I said Utah)

I wonder where, if it exists at all, the line is between needing a mental health day and just not having the skills to navigate an emotional time. I wonder about myself all the time if it's the depression driving or if I'm just lacking a tool in my toolbox.

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https://apple.co/2VHV8Aj

 

Everyone be safe and be well.

 


Tags:Suicide, Depression, Therapy, Depressed, Mental Illness

Episode #158 No Name Given

Episode #158 No Name Given

Episode #156 Running To Hospice

Episode #156 Running To Hospice